QUENCH SUMMER THIRST- (MIXED VEG JUICE)




INGREDIENTS:

CARROTS  -  4

CUCUMBER  -  1

TOMATO  -  1

LEMON JUICE  -  1 FULL LEMON

SMALL ONIONS  -  4

GINGER  -  1/2 INCH

HONEY  - 1 TBS

SUGAR  -  AS NEEDED

WATER  -  AS REQUIRED



PEAL THE SKIN OF CARROT, CUCUMBER AND GINGER

GRIND ALL THE INGREDIENTS

FILTER THE JUICE

ADD 1 TBL SPOON HONEY

ADD THE LEMON JUICE

ADD WATER AND SUGAR AS NEEDED


enjoy cooking - PREMISHA SAVIOUR

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    1. consuming onions include lowering the risk of several types of cancer, improving mood and maintaining the health of skin and hair.

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