PALAK CURRY
Palak curry is a healthy and simple palak recipe made with spinach/palak leaves . Palak is rich in iron and minerals and this curry is a good way of making it a part of your daily diet.
Ingredients
Palak/spinach – 1 bunch (medium sized) (approx. 2-3 cups of chopped palak leaves)
Oil – 2 tablespoons
Mustard seeds – 1/2 teaspoon
Cumin seeds or jeera – 1/2 teaspoon
Curry leaf few
Turmeric powder – 1/4 teaspoon
Red chilli powder – 1/2 teaspoon
Coriander powder – 1/2 teaspoon
Garam masala – 1/2 teaspoon
Yoghurt/curd – 2 tablespoons
Ingredients
TO BE GROUND TO A FINE PASTE
-Onion – 1 medium sized (chopped roughly)
-Tomatoes – 2 medium sized (chopped roughly)
-Garlic cloves – 3 to 4
-Ginger - 1 inch
Method cook Palak Curry:
In a mixer grinder, grind the onion, tomatoes, garlic cloves and ginger to a fine paste without adding water. Keep it aside
Heat oil in a pan on medium flame. Add the onion-tomato paste and mix well. Saute on a low flame until cooked well .
Add turmeric powder, red chilli powder, coriander powder, garam masala and salt and mix well. Cook for another 2 minutes on low flame.
Add the chopped palak leaves and combine together. Cook for about 5-7 minutes on low flame till the palak gets well blended with the masala. Add in little water .
Finally add the curd and mix well till well blended. Switch off the flame.
Heat oil in a tadka pan ,
Add mustard seeds and allow it to splutter. Once the seeds stop spluttering, add cumin seeds and saute till they turn light brown in colour. Add curry leaf . Pour this over the prepare palak curry and give a good stir .
Palak curry is ready to be served.
Serve palak curry hot with rotis, naans, chapathis or rice.
Comments
Post a Comment