SPROUTS MASALA CURRY


Ingredients
  • 1 cup sprouted mixed beans
  • ½ cup + 1 tablespoon finely sliced onions
  • 1 large tomato,chopped fine
  • 2 green chillies
  • ½ teaspoon finely chopped ginger
  • ½ teaspoon turmeric powder
  • ½ teaspoon garam masala powder
  • ½ teaspoon coriander powder
  • ½ teaspoon cumin seeds
  • ½ teaspoon lemon juice
  • salt
  • 2 teaspoons cooking oil

  •  METHOD : 

  • Pressure cook sprouted beans with just enough water. Once cooked set aside. No not drain the water.

  • heat oil in a pan. Add cumin seeds and let crackle.

  • Add ginger and green chillies. Saute for 1- minutes.

  • Add sliced onions and saute till color changes.

  • Add the chopped tomatoes and saute well.

  • Add garam masala,turmeric powder and coriander powder. Saute well till the tomato turns mushy.

  • Add the cooked sprouted beans along with water to the pan and add salt.

  • Cook well till the curry thickens. Add lemon juice and garnish with remaining 1 tablespoon chopped onions Serve sprouts masala curry with roti.

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