GRAPE MOCKTAIL

· Grape juice is highly nutritious and beneficial to our health due to presence of antioxidants, which help fight various health disorders. 

· Grape juice contains flavonoids, known to decrease hypercholesterolemia and prevent clogging of the arteries. 

· Flavonoids also help in keeping the blood pressure to a lower level, thereby preventing high blood pressure and improving cardiac cases. Vitamin C helps in making the immune system stronger and plays a crucial role in absorption of iron.

· It has anti aging property and leads to a smooth glowing skin due to the presence of collagen. 

Ingredients:

1/2 fresh lemon juice 

1 small apple or peach

1 cups soda

Hand full of seed less black grapes

Sugar as u need

Method:

Blend together grapes and apple.

Filter the juice add soda and sugar  shake well 

Chill in refrigerator 

Again shake well

Squeeze lemon before serving